Category Archives: Culinary
Both food shots and the occasional own recipe in here. For foodies.
It has been a few weeks not so much hectic as rather completely crzay, hence my kind and loyal readers might with reason consider themselves somewhat neglected by this blog. In order to put that right, I shall attempt a brief post on a useful topic which may be of help to many people.
Some years ago my dear friend Leslie Grufford informed me that you should not eat and drink at the same time. I was not convinced of this at the time as I knew that Mr Grufford was prone to making statements that I didn’t agree with, although with the passage of time some of them have increased their plausibility and this statement of his is no exception. Looking at the matter today I trawled the internet looking for opinions on whether you should avoid fluid intake close to mealtimes and if so why?
Of course I had an inkling myself of why this should be, and this was confirmed by those who said that the stomach contents are flushed into the lower reaches of the Alimentary Canal more quickly if you drink fluids, whereas it hangs around longer in the “pouch” as some commentators put it, if you don’t drink at the same time, which not only enables the feeling of fulltitude to happen with less food, but also better digestion of the nutrients in the food.
Which all kind of makes sense. The best reason to have liquids at hand is of course in case you find yourself choking, but hopefully that doesn’t happen very often and if anxiety to avoid choking makes you eat slower, then well, there’s a third advantage.
It is one thing to know the above though, and quite another to put it into practice. People like to have a drink with meals and there are some social kinds of eating which rather call for the drinking of fluids at the same time.
Maybe we need to change social morays and other sociable eels like the conga in order to reflect what actually is conducive to better health. Maybe we should wait for a good hour after desert before we start to drink coffee. In a lot of restaurants I’ve been at that tends to be what can happen anyway even whn you don’t want it to, so maybe that should be formalised and written into the newest editions of Debretts?
Aperitifs and wine with meals which are included in the price with certain set posh meals are a big temptation to let all that go by the board on occasion, but if that happens at least we need to get back on the programme when we are eating in normal life. It isn’t what happens on conferenced that determines if we are fat or thin, but what happens in our own kitchens and dining rooms and at our desks or canteens at work.
I will say this – an unexpected side effect I noticed when becoming vegetarian was that the desire to drink while eating automtically went down. I need to remember to drink after meals.
The recommendations people on line say that their doctors had given them is not drinkning from 15 minutes before eating a meal to 30 minutes or in some cases 60 minutes after finishing eating. Maybe 45 minutes is a good compromise. I like the 80:20 rule but I’m not sure it would apply here very well.
- Bartender Wisdom: ‘A Damn Good Drink’ (esquire.com)
- The Order In Which You Eat Your Food In Matters (chelseagalipeau.wordpress.com)
- Families that eat together may be the healthiest, new evidence confirms (talesfromthelou.wordpress.com)
- First Rounds On Me! (marryrichandhavebabies.wordpress.com)
- Menu Plan Monday | Etiquette Before Eating #2 (solaceandjoy.wordpress.com)
- Rules (constantlyunderconstruction.wordpress.com)
- Weight Loss Shakes Recipes (answers.com)
- Menu Plan Monday + Food Etiquette (solaceandjoy.wordpress.com)
It would be self-explanatory, if one could actually read it, so I will type it out to make that a bit easier.
Bearing in mind that anyone can eat our food but we cannot eat carnibals’ food, doesn’t it make sense to overestimate the number of vegucated people rather than underestimate?
That would probably reduce food wastage, increasing your green credentials, as proudly boasted on every item of packaging!
The number of us is growing, so more amd more catering for vieegies should be in BA’s plans for the future, IMHO.
PS: Unless you indicate the contrary, I’ll include your reply in my blog huliganov.tv
So there we have it, I’m awaiting their response and you will be able to read that in an updated version of this post if you’re subbed to us here on Huliganov.TV.
I want to say clearly that this is no reflection on the cabin crew, who were outstanding today. Lindsay who was handing out the food actually went above the call of duty and raided the catering for the return route so as to get vegetarian sandwiches for the 4 of us who otherwise would have gone hungry. Roberto who was bursar explained also about how once people who are really vegetarians get a veggie sandwich, a lot of other people looking on would would quite like an egg sandwich even though they are quite happy to eat a ham sandwich if there’s no alternative.
The problem is that on the flights with real meals you can book a vegetarian option, but there’s no way of booking a vegetarian option beforehand on the snack-based flights that we have around Europe. So anyone who books into an economy class on a European flight will not be able to state a dietary preference – which would be all very well if all the snacks were plant-based and kosher but since they are not (I made the point also, which was well taken by Roberto, that the UK to Poland flight is sometimes going to hold parties of Jewish kids on excursions to Auschwitz or to heritage places, and they are not going to be able to take a ham sandwich either. This is not, repeat not, the fault of the people handing out the food and drinks on the flight, who could not have been better especially as it was a busy flight today, but this is just a call to the guys on the ground who design these meals. We read on all the wrappings how concerned BA is to have sustainable this and free-trade that, but still the choice of any meat, especially ham in sandwiches means that the ethics in place are still falling short of the expectations of a growing number of passengers.
Lindsay was kind enough to provide me with the information that 16 of the 123 sandwiches provided for the flight were egg and cress, the rest were the meat option. This means in fact that the estimation of the people planning the food was 13% vegetarian. This in itself, all else being equal, would in fact be a reasonable reflection of the current level of vegetarianism in most of Europe. I researched it the other day when my mother said it was for a lunatic fringe of cranks and the sources I saw put it between 10-15%. However, the point Roberto made that in his experience as soon as the first vegetarian has refused the meat and taken egg, then a larger number of people suddenly start wanting to exercise a choice, this means that you cannot really just go on the basis of the number who are vegetarian. It is hard for cabin staff to start challenging people’s vegetarian credentials in the flight over an egg sandwich.
And on top of that, in the UK there is getting on for 10% of the population who won’t eat pork on religious grounds even if they are not vegetarian. Diversity is a hallmark of what modern Britain stands for, and an airline flying our flag, and hoping soon to boost its fortunes no doubt with travel to the UK of people from all over the world both for the Jubilee of Queen Elizabeth II and also the Olympics in London coming up very soon now this year, is duty bound to have this approach in its menu choices. Like it or not, vegetarian sandwiches are acceptable to most religions and to vegetarians also. About ten percent of vegetarians are full Vegan of course, but they are aware in any event that they are hard to cater for and if someone wants to be a no-exceptions Vegan and not an 80% Vegan like me, they will have to prepare their own in-flight food for a good while in the future, I expect. If I were uncompromising, I’d be a Vegan too, but I sometimes have to go half way in a social situation and accept egg and dairy products, but then I do expect that these options are readily available, and that’s the other party’s part of the compromise as I see it.
So what’s my recommendation to BA? And to representatives of other airlines who may have stumbled upon this? I would say that if your main sandwich is chicken or fish, you might get away with 35% vegetarian option and 65% your chicken or fish option. But if you are doing pork or shellfish, you probably need about 55% vegetarian option.
The clincher really is what I started off with in my note, that carnibals can almost always eat vegetarians’ food. They may not like it, or indeed they may have discovered that veggie food is tastier than meat based food, but there are very few who can’t eat it at all. The same is not true when the only remaining option is the meat option and as the cabin staff get down to the tail end of the plane they are coming up against people who are not happy because they will be going hungry when others are eating.
The advice given is to let the cabin staff know if you are vegetarian, so that they save one for you from the people who are taking the vegetarian option facultatively, but surely a better option is to let people choose and to have it so that when the choice finally does run out, at least the one thing left is something that we can nearly all eat?
I await the British Airways response – they’ve got my email. Unless they tell me I’m not supposed to publish it, you’ll also see it when they do respond.
- British Airways to roll out “cheapest fares” for Ghana travellers (africanleader.net)
- Benefits of a Vegetarian Diet for High Cholesterol (everydayhealth.com)
- A Vegetarian Pregnancy (everydayhealth.com)
- Fab Flash: Naomi Campbell Banned by British Airways (fabsugar.com)
Many changes have been made to taxonomy since I was a schoolboy and had a basic grasp of what went in what kingdom, phylum, class, order, family and genus, but when I last checked, fish STILL weren’t vegetables.
I don’t want to get unduly Aristotelian, Linnean, Cladistic or othewise dogmatic about it, but I think it stands to reason that vegetables include many things, but rather not fish.
I understand that you can debate about whether a tomato is fruit or a vegetable. Or that a mushroom is a fungus rather than a vegetable, and also that nori is made of algae and green drinks from spirogyra so even these things are not really “vegetables” either, so one has to be a bit flexible with the definition of what is a vegetable when following a vegetarian diet. Basically, though, if something can move around at will, an individual going from place to place, it’s highly likely that it isn’t a vegetable. There are some corals which don’t get out much, and are still animals, but there aren’t really any vegetables which go walkies – not outside the novels of John Wyndham like the Triffids, anyhow.
So why, then, am I continually being offered things like tuna and herrings when I say that I am a vegetarian in Poland? Do people here genuinely believe that fish are vegetables? Do they think that tuna and herrings photosynthesise and put down roots or something? What’s up with these phoney fish vegetables people give offering me here?
- The Guide to Raw Foods: Foods that Feed The Pineal Gland (2012indyinfo.com)
- Tofu, Three Ways (l2ee2l.wordpress.com)
- Week 3: Fruits and Vegetables? (mbhealthystudents.wordpress.com)
- Recommended Eating habits for your Veggie Weight trainer (boldstate.com)
- Vegetarian Way of Living (socyberty.com)
- Vegetable Growing (rayden59.wordpress.com)
- New Gardener Primer: Why Grow a Garden? (frugalupstate.com)
- Are Vegetables Good For Muscle Growth? (fitnesstroop.com)
- What Kind of Vegetarian Are You? (everydayhealth.com)
|Playout date:||5 October 2006|
|Camera:||Video by my friend Krzysztof|
|Location:||Seafood restaurant in Madrid|
|Other people featured:||Adam Ciuhak, Ivan Mier Moran and his wife|
The Spanish know how to have fun. If something is fun, then they do it, and if it stops being fun then they stop, and do something else.
I only regret that right now I cannot recall the restaurant. I could for a good while but 5 years have elapsed and it is gone.
- languages (bensaif.com)
- A Spanish Starbucks for Sandwiches (businessweek.com)
- Hot Clive Owen Has a Spicy Spanish Dinner With Guy Friends (popsugar.com)
- Famous Spanish restaurant El Bulli shuts, for now (seattletimes.nwsource.com)
(Published to Google Hotpot earlier this evening, and it also gives me my post for the day here. I think that’s fair.)
I’m sitting here writing this actually in the hotel room having found it on the road in Google on my Android phone when I discovered that the place I was really supposed to be going was unexpectedly booked up.
I had a bit of a nightmare getting here from where the GPS said it would be only 9 km. The main bridge in Kedzierzyn-Kozle was shut, the next bridge up on the Oder per the GPS turned out to be some seasonal ferry that wasn’t there, and when I finally found the new road that wasn’t on even google maps and still isn’t, it turned out that there had been a nasty accident so I got caught in the road over the middle of the Odra waiting for the emergency services to do their bit. Read the rest of this entry
This evening I’m back in the Hotel Amber, in Olesnica, a place which has featured in videos in my Youtube channel for two years running. This would be the third year, but no film this time, as there is really nothing new to show, that can’t be shown by an atmospheric pic of the table with the pot of rooibos tea, the Polish barszcz with crocquet, one of the icons of Polish cuisine, the candle, the fabrics, the slightly incorrectly presented cutlery. . .
Tonight, my musician friend Krzysztof whom you may remember from videos of this place can’t meet me as he is preparing a group off musicians down in Walbrzych, which is a pity, but the food is still good, the atmosphere still great for what is essentially just a glorified roadside motel.