Though it’s maybe not very central to this topic, why do you say Freemasons are running the (at least so-called) democracies? (I assume you mean countries like the US, UK, Norway, and so on, and right next to the Norwegian Parliament building is, in fact, a building with “Den norske frimurerorden” [the Norwegian Order of Freemasons] written on it.)

I think that in most cases you need to have preselected the material you want to put through the system. If you are sorting out what you actually want to goldlist while doing the goldlist, it’ll add to the time, but that might be fine, as long as you’re comfortable going through your material that way.

As a generally rule as extra “pass” through any material, rather than trying to do too much with a single “pass”, cannot be faulted.

As to your second question, you can always combine words from more than one line onto a single line as an alternative to discarding them altogether.

There are a number of ways of doing this. You can make a phrase, a title for an imaginary book, chapter or poem, you can match words to their opposites or contract the different meetings of similar looking words on one line.

Nevertheless, even a Vegan diet is not healthy without exercise, and you cannot drive and exercise at the same time. What I noticed about this diet is that it makes you want to get up and move about. This is because healthy food resets and stimulates the metabolism when excess animal proteins dull and disable the metabolism.

I haven’t really started talking about my new diet on here as yet but there is a lot to come on that matter.